➽ You will get 1 zip file containing the following 4 files:
1-PDF FILE WITH MEALS PLAN UNISEX.
1-PDF FILE WITH WORKOUTS EXERCISES FOR WOMEN.
1-PDF FILE WITH WORKOUT EXERCISES FOR MAN.
1-PDF FILE WITH MEALS RECIPES.
THE WAY YOU UNZIP:
The way you unzip the file is to select the zip then right-click with your mouse and then you will see the option that says extract, after that you will see all the files
Thanks for these images. I am anticipating using this soon.
Dear Aymara, you deserve a 5 stars only by sharing your knowledge, experience and tips everyday with us on social media. Thank you for gifting us this beautiful plan, can’t wait to smash it and become the best version of me this 2022!